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María Abad

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Fundó Kupuri Yoga en donde da Certificaciones para instructores en Hatha y Yin Yoga. 

[/vc_column_text][vc_column_text]Inicié la practica en 1984, y he sido instructora desde el 2003. En 2006 incursioné en el Yoga Taoísta, (Yin y Yang), y estudié con Bernie Clark y Paulie Zinc. Hoy día, comparto más de 15,000 horas de docencia con mis alumnos, (soy ERYT 500). En 2010 fundé Kupuri Yoga con sede en Puerto Vallarta, donde ofrezco clases y las certificaciones para instructores en Hatha y Yin Yoga.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”CLASES DE MARÍA ABAD” font_container=”tag:h2|font_size:20px|text_align:center|color:%23222222|line_height:28px” use_theme_fonts=”yes” css=”.vc_custom_1562718671620{padding-bottom: 35px !important;}”][/vc_column][/vc_row][vc_row overlay_dotted=”” css=”.vc_custom_1500879115380{padding-top: 0px !important;}”][vc_column][vc_tabs tab_style=”style-four”][vc_tab title=”Domingo 10″ tab_id=”1562717373-1-18″][vc_tta_tabs color=”white” spacing=”” active_section=”1″ el_class=”lvsy-tab-three”][vc_tta_section title=”Sala 4″ tab_id=”1562717716272-05ef01ad-3514″][livesay_schedule schedule_items=”%5B%7B%22author_name%22%3A%22Mar%C3%ADa%20Abad%22%2C%22author_time%22%3A%2211%3A00-13%3A00%22%2C%22place_title%22%3A%22Sala%22%2C%22place%22%3A%224%22%2C%22topic_title%22%3A%22Yin%20Yoga%22%2C%22topic_speaker%22%3A%22Mar%C3%ADa%20Abad%22%2C%22topic_content%22%3A%22Al%20inicio%20ser%C3%A1%20una%20introducci%C3%B3n%20a%20esta%20disciplina%2C%20su%20origen%2C%20filosof%C3%ADa%20y%20la%20forma%20en%20que%20se%20deben%20realizar%20las%20posturas%20(Tattvas).%5CnIniciaremos%20la%20pr%C3%A1ctica%20con%20Pranayama%20y%20estiramientos%20suaves.%5CnContinuaremos%20con%20Asanas%20en%20el%20piso%20que%20a%20nivel%20f%C3%ADsico%20profundizan%20en%20las%20articulaciones%20y%20a%20nivel%20energ%C3%A9tico%20desbloqueen%20los%20canales%20(Meridianos).%20La%20charla%20se%20enfoca%20en%20la%20flexibilidad%20y%20los%20factores%20anat%C3%B3micos%20que%20influencian%20la%20pr%C3%A1ctica.%20Finalizamos%20la%20sesi%C3%B3n%20con%20respiraci%C3%B3n%20relajante%2C%20Savasana%20y%20Meditaci%C3%B3n.%5CnSi%20tienes%20Cobija%2C%20Bolster%2C%20Ladrillo%20ser%C3%ADa%20ideal%20para%20la%20clase.%22%2C%22duration_icon%22%3A%22fa%20fa-clock-o%22%2C%22topic_duration%22%3A%222%20Horas.%20Multinivel.%22%2C%22location_icon%22%3A%22fa%20fa-map-pin%22%2C%22topic_location%22%3A%22Hilton%20Mexico%20City%20Reforma%22%2C%22topic_location_link%22%3A%22https%3A%2F%2Fwww.hiltonhotels.com%2Fes_XM%2Fmexico%2Fhilton-mexico-city-reforma%2F%22%7D%5D”][/vc_tta_section][/vc_tta_tabs][/vc_tab][/vc_tabs][/vc_column][/vc_row]